Last Thursday evening I completed my repair of my storm damaged fence. It was a 6 hour job and involved alot of bending over and upper body movement. I am pleased to report that when finally finished, showered, and relaxing in my recliner late evening, my GERD was absent!! In former days my stomach would be in my throat, I would have a hacking cough, and the annoying "burning" would be present.
I am so impressed by the results of this alkaline eating regimen. I am more and more convinced that this alkaline diet (really not a diet, just an eating program) is allowing my esophagus to heal and drastically reducing the acid content in my digestive system.
I have now completed 60 days of Glucosamine, taking one 1500mg capsule per day (in the evening). I'm thinking that I am beginning to see some results in my elbows and knees. In another 60 days I should be able to sense whether its helping or not, but I believe it is. So far so good. And, the Glucosamine has not affected my GERD.
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